Gatherings for Women to Inspire Wellness, Movement + Simply Recharge Their Soul
2026 Pop-Up Wellness Events
SOLD OUT!
THANK YOU!
CHECK BACK FORE MORE DATES!
January 11, 2026
Spinal Flow Sunday
Start Your Year in Flow
Ready to begin 2026 feeling lighter, clearer, and more aligned?
Curious to try a spinal flow session? Here is your chance!
Join me for Spinal Flow Sunday — a restorative 1:1 session designed to help your body and nervous system reset after the busy holiday season.
When: Sunday, January 11th
10 sessions available from 9:00 AM – 2:00 PM
9:00a, 9:30a, 10:00a, 10:30a, 11:00a,11:30a, 12:00p, 12:30p, 1:00p, 1:30p
Includes:
25 Minute Spinal Flow Session
1 to-go hot chocolate
1 Intention card
Investment: $50
Where: Downtown West Bend (Address provided upon booking)
Space is limited — Reserve your spot early and give yourself the gift of wellness to start 2026 with intention and flow.
How to reserve your space:
Choose your time slot below
Add to cart
Complete your payment
You’re Booked!!!
Expect:
Relaxation
Calming of the Nervous System
Quiet mind & renewed energy
Lie face down on my massage table, fully clothed
Relaxing music
Peaceful aromas
Good energy
You’ll experience gentle Spinal Flow as I work access points located in your sacrum & temporal area that release stored tension created by chemical, emotional and physical blockages. It’s the perfect way to ground, recharge, and set the tone for a balanced, peaceful year ahead.
What is spinal flow?
The Spinal Flow Technique is like a massage for your nervous system. It is a gentle, pain-free and powerful holistic approach that works with the body’s natural intelligence to release stress and tension, supporting healing and well-being from within that can alleviate both acute and chronic concerns over time.
February 1, 2026
Hygge Yin Yoga Petite Retreat
Details to come in November 2025!
