Gatherings for Women to Inspire Wellness, Movement + Simply Recharge Their Soul
2026 Pop-Up Wellness Events
February 1, 2026
Hygge Yin Yoga Petite Retreat
As the world quiets under winter’s blanket, our bodies ask for the same — stillness, warmth, and deep rest.
Like snowflakes, no two bodies are alike. Each of us carries our own patterns, stories, and beauty. When we soften, breathe, and let go, our natural harmony begins to form — delicate, unique, and whole.
Join me for a cozy candlelit Yin Yoga petite retreat designed to restore your body and soothe your soul. Wrapped in blankets, guided by breath, and surrounded by gentle light, we’ll embody the essence of Hygge — comfort, calm, and connection.
Sunday February 1st, 2026
10:00 am - 12:00 pm
700 E. Kilbourn Ave. | West Bend, WI 53095
Leave feeling nourished, grounded, and reminded of your one-of-a-kind beauty. Because even in the coldest season, your body is your warmest home.
Warm tea
Gentle Yin
Snowflake reflections
Inner stillness
Curated Gift Bags including jewelry + wellness goodies!
Limited Spaces Available - Register Today!
Who This Retreat Is Perfect For:
No yoga experience needed — every session is beginner-friendly
All bodies, all sizes, all flexibility levels are fully supported
You can participate at your own pace — no pressure, no expectations
Modifications are always offered for comfort and accessibility
Rest is just as important as movement — you can take breaks anytime
You do NOT need to be “good at yoga” (there is no such thing!)
It’s a judgment-free space focused on comfort and safety
Props provided to make every shape and posture feel good in your body (Bring your own mat)
Perfect for women seeking relaxation, not performance
Great for anyone feeling stiff, stressed, or overwhelmed
Gentle Yin-style movements that meet your body exactly where it is
Encouraging, supportive guidance throughout the entire retreat
A space to reconnect with yourself, not compete or compare
Come as you are — your body is already enough!
Please Register Your Information
Complete Your Transaction by Checking Out at the Cart Icon at the Top of the Screen.
Once Payment is Complete, You are Registered!!!!
Thank you and Namaste!
Register Today! Namaste...
Register Today! Namaste...
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January 11, 2026
Spinal Flow Sunday
Start Your Year in Flow
Ready to begin 2026 feeling lighter, clearer, and more aligned?
Curious to try a spinal flow session? Here is your chance!
Join me for Spinal Flow Sunday — a restorative 1:1 session designed to help your body and nervous system reset after the busy holiday season.
When: Sunday, January 11th
10 sessions available from 9:00 AM – 2:00 PM
9:00a, 9:30a, 10:00a, 10:30a, 11:00a,11:30a, 12:00p, 12:30p, 1:00p, 1:30p
Includes:
25 Minute Spinal Flow Session
1 to-go hot chocolate
1 Intention card
Investment: $50
Where: Downtown West Bend (Address provided upon booking)
Space is limited — Reserve your spot early and give yourself the gift of wellness to start 2026 with intention and flow.
How to reserve your space:
Choose your time slot below
Add to cart
Complete your payment
You’re Booked!!!
Expect:
Relaxation
Calming of the Nervous System
Quiet mind & renewed energy
Lie face down on my massage table, fully clothed
Relaxing music
Peaceful aromas
Good energy
You’ll experience gentle Spinal Flow as I work access points located in your sacrum & temporal area that release stored tension created by chemical, emotional and physical blockages. It’s the perfect way to ground, recharge, and set the tone for a balanced, peaceful year ahead.
What is spinal flow?
The Spinal Flow Technique is like a massage for your nervous system. It is a gentle, pain-free and powerful holistic approach that works with the body’s natural intelligence to release stress and tension, supporting healing and well-being from within that can alleviate both acute and chronic concerns over time.
